Working with a therapist can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for an online therapist, TX has many options. The Texas therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Christine Sanchez

Offering therapy in Texas
License: LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am a Licensed Professional Counselor in Texas with 5 years counseling experience working as a counselor, skills coach, and crisis counselor. I have worked with client and families with a wide range of concerns including depression, anxiety, eating disorders, ADHD, and psychosis. My counseling style is warm and understanding. I believe everyone deserves to feel respected and heard without preconceived stigmas or prejudices. My approach combines Cognitive Behavioral, dialectical behavioral, and ACT to help equip you with the tools you will need to live a more fulfilling and joy-filled life. I will draw from each of these techniques to find a treatment plan that best fits you and your unique needs. Reaching out to ask for help can be a daunting first step, but also the most important for reaching your goals and having a more happy, fulfilling life. If you are ready to take that first step, I am here to support and empower you through this process. I look forward to working with you in the near future.

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Jodee Lucero

Offering therapy in Texas
License: M.Ed.,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!

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Jennifer Taylor

Offering therapy in Texas
License: MSW, LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
20 years of experience

I am a licensed clinical social worker in both Texas and Kentucky with over 20 years of experience in psychotherapy and human services. I have worked with clients with a wide range of concerns including trauma, anxiety, depression, behavioral disorders, adjustment disorders, substance abuse & addiction, crisis management, and religious or spiritual crises. I have also helped many people who have experienced physical trauma or emotional abuse and worked with LGBTQIA+ populations. My counseling style is casual and collaborative because everyone needs to feel comfortable and you are essential to your own healing. My approach combines Humanistic and Psychodynamic counseling within the frame work of Adaptive Information Processing theory. I draw from a plethora of modalities and treatment perspectives and utilize them primarily using EMDR psychotherapy. Everyone has a unique form of achieving greater mental health and I serve as a guide to discover yours. I applaud you for seeking a more fulfilling life for yourself. What it requires for people to take this step is not lost on me. I am here to support you in your growth.

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Dr. Angela Stillman

Offering therapy in Texas
License: PhD,LMFT,LPC
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCoaching
13 years of experience

Hello! My name is Angela Stillman. I am a Doctoral level Licensed Marriage and Family Therapist & Licensed Professional Counselor with over thirteen years of experience providing therapy services to clients dealing with a wide variety of life issues. I have always known helping people was my career calling. As a licensed psychotherapist in Texas and Arizona, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. As a clinical approach to therapy, I utilize EMDR (Eye Movement Desensitization and Reprocessing) and Clinical Hypnosis to help my clients improve their lives. If you are unfamiliar with EMDR and/or clinical hypnosis, I strongly suggest researching the approach (videos on YouTube are great) to ensure it is a process you are comfortable beginning. I look forward to working with you!

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Dr. Lychene Saah

Offering therapy in Texas
License: Ph.D.,LPC
Stress, AnxietySelf esteemDepression
4 years of experience

Life’s journey does not have to be taken alone. I would love to help you navigate some difficult challenges along your path!! Hi! I am Lychene Saah, pronounced (Lee-chen Sah). I am a Texas Board Certified Licensed Professional Counselor (LPC) with a Master’s degree in Guidance & Counseling (Mental Health Counseling) and a Doctorate degree in Christian Counseling. Additionally, I hold a second doctorate degree along with several academic degrees in science and education from universities in three different continents!! As a trained scientist and a mental health therapist, I am very analytical and detail-oriented in my counseling approach. I have expertise in helping clients deal with: anxiety, depression, grief, parenting difficulties, marital problems, family conflicts, relationship challenges, post- traumatic stress disorder-PTSD, fear, self-worth/self-love, self-esteem, stress, etc. etc. Furthermore, as a certified and experienced Educational Counselor, I have helped hundreds of youths prepare for college, with many gaining entrances into top universities!! I use an eclectic style of counseling and customize my approach to each client’s specific needs. Some types of therapeutic methods I use are: Cognitive Behavioral Therapy (CBT), Person- Centered Therapy, Solution-Focused Therapy, Strength-Based Therapy, Coaching, Motivational Interviewing, and Christian Counseling (if requested). I am willing and available to help you discover a more pleasant journey in life.

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Jon Barnes

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsRelationship issuesGriefDepression
10 years of experience

I am a Licensed Professional Counselor in Texas and Ohio with 10 years of experience. I have worked with clients on a wide array of fronts including depression, anxiety, drug and alcohol abuse, family dynamics, relationship issues, OCD, and attention deficit disorder. I have also treated people with trauma as it relates to emotional, physical, and psychological abuse. Education: I received a bachelor's degree in human services in 2004 from Wayland Baptist University. I acquired a Master of Arts degree in counseling in 2009 also from WBU. I use a person-centered approach in my therapy style. I believe we all come to a point where life beckons some kind of change, or adjustment. My top priority is to provide a safe, and secure listening environment that shapes the boundaries of each and every appointment. My treatment modalities involve motivational interviewing, short-focused brief therapy, Cognitive Behavior-Therapy, and Rational Emotive Behavioral Therapy. I am flexible and will tailor my counseling approaches into a collaborative care plan to treat your individual needs.

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Dr. Jennifer Outlaw

Offering therapy in Texas
License: MS,MSW,LCSW-C
Stress, AnxietyAddictionsSleeping disordersBipolar disorderDepression
10 years of experience

Greetings! My name is Dr. Jennifer Outlaw and I am a Licensed Certified Social Worker - Clinical/Licensed Clinical Social Worker/Licensed Independent Social Worker in the states of Maryland, Georgia, South Carolina, and Texas. I have experience in working with adolescents, adults, service members, and veterans. I have extensive experience working inpatient and outpatient mental health and promote well-being through assessment, diagnosis, treatment, and prevention of mental illness and substance abuse. I have provided professional counseling and psychotherapy services for the past 10 years to adults with severe and persistent mental illness to include schizophrenia, schizoaffective disorder, bipolar disorder, major depression, and post-traumatic stress disorder. I also provide counseling services for individuals with a wide array of mental, behavioral, and emotional challenges. I specialize in Cognitive-Behavioral Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Client-Centered Therapy, and Acceptance and Commitment Therapy. I bring to you authenticity, genuine compassion, and support to help you through what is bringing you here. I look forward to working with you.

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Aundra Conyer

Offering therapy in Texas
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
7 years of experience

I am licensed in Texas with approximately 6 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Janet Capps

Offering therapy in Texas
Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
19 years of experience

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with change, alcohol and drug addiction, and lgbtq related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nusrat Siraj

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience

Thank you for taking the important step of seeking therapy to improve your mental health and build a healthier, happier you. It takes great strength to recognize the need for change and actively work towards it. Self-discovery and personal growth are continuous processes, and setbacks are normal. Don't let them discourage you from reaching your true potential. Remember that having someone to listen and be there for you can make a significant difference. I am licensed in New York with 8 years of professional work experience. As a therapist, I firmly believe that all individuals possess the power to know what is best for them. In my therapy practice, I provide a safe and non-judgmental space for clients to deconstruct their worries, traumas, self-doubt, and other concerns that are making their lives painful. My focus is on empowering my clients to identify their strengths, recognize their legacy, and work on their limitations using eclectic therapy techniques tailored to their specific needs. In my therapy practice, I have had the honor of helping individuals navigate a variety of struggles, including substance abuse, domestic violence, self-esteem, life transitions, decision-making, challenges of adapting to a new culture, and relationship/dating issues. My expertise in multiple languages and experience working with marginalized and immigrant populations, particularly South Asians, has given me a deeper insight into their distinctive challenges and requirements. With my professional guidance and support, clients can work towards understanding and managing their issues more healthily, leading to the more fulfilling life they deserve.

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Lea Fisher

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

***If my availability does not accommodate your schedule, please message me and I will make arrangements to my ability*** I am licensed in Texas with 3 years of professional experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. On your journey through this life, you may have dedicated yourself to building a sense of connection, safety, and confidence, only to encounter disappointment and hopelessness along the way. As human beings, we all have tasted the bitterness of despair at some point in our lives. You are not isolated in this struggle. It is essential to recognize that within YOU lies the power to heal, form meaningful relationships, and cultivate a sense of security and well-being. The path to these answers resides within your being, and it would be my ultimate privilege to offer guidance as you unlock your inherent strength and clarity. Together, we will embark on a transformative voyage, incorporating Transpersonal Therapy into our sessions to explore the profound interconnections among your emotional, physical, and spiritual dimensions. With compassion, I will assist you in enhancing self-awareness by revealing your fundamental values, aspirations, and goals. Through this collaborative process, you will gain profound insights into your worth and authenticity, enabling you to address and transcend past traumas or societal conditioning that may have impeded your journey towards a meaningful and enriching existence. During our sessions, we will explore valuable techniques to navigate and transmute your emotional world. I provide a variety of resources and methods for exploration, tailoring a personalized treatment plan best aligned with your unique values and needs. Here are some of the tools and modalities we may explore together: • Attachment Theory • Acceptance and Commitment Therapy • Astrology • Breathwork • Dream Analysis • Existential Psychology • Exploration of the Divine Masculine and Feminine • Inner Child Reparenting • Internal Family Systems (IFS) • Jungian Psychology • Meditation • Mindfulness • Neuroplasticity and Neurological Reprogramming • Regulating and Metabolizing Emotions • Somatic Energetic Release • Spiritual Exploration Issues Addressed: • Ancestral Intergenerational Trauma • Anger Management • Anxiety • Artists/Creatives • Body Positivity • Codependency • Depression • Divorce/Breakups • Friends and Families of Alcoholics and Addicts • Grief • Infidelity • Life Coaching • Life Purpose • Life Transition • Loneliness • Men’s Issues • Mood Disorders • Spirituality • Stress • Suicidal Ideation • Trauma • Women's Issues

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Liza Lal

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
19 years of experience

I am licensed in California and Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Texas support you?

Therapists in Texas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in Texas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Texas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Texas working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Texas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Texas support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Texas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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